Adrenal fatigue is a term for when the adrenal glands are overtaxed and unable to produce adequate levels of cortisol and other hormones. This can lead to symptoms like fatigue, body aches, disordered sleep, low blood pressure, cravings for salty foods, and more.
The adrenal glands sit on top of the kidneys and are responsible for managing the body's stress through the release of hormones like cortisol. When overstressed for long periods of time, such as from chronic stress, illness, poor diet, too little rest, adrenal function may become impaired.
Some key facts about adrenal fatigue:
If you suspect adrenal weakness, get checked out by your doctor to rule out other conditions. If your labs are normal but you still struggle with fatigue and stress-related symptoms, adrenal support supplements from places like Revive Hormone Specialists may help strengthen and revive your adrenal glands.
Revive Hormone Specialists offers cutting edge adrenal support formulas with key nutrients like vitamin C, B vitamins, zinc, magnesium, adaptogenic herbs, and more. I've personally had great success with their AdrenoMend formula. It gave me sustained energy and stamina within a couple weeks. Their expert clinicians can also provide customized adrenal treatment plans to meet your specific needs.
So in summary, adrenal fatigue refers to a state of adrenal weakness that leaves the body more vulnerable to stress, less resilient, and functioning suboptimally. Identifying and addressing risk factors like diet, chronic stress levels, sleep habits can lighten the load on adrenals. Targeted support with supplements and improved lifestyle habits aims to revive adrenal responsiveness and healthy hormone levels.