Brain fog refers to cognitive dysfunction characterized by mental confusion, reduced clarity of thought, and an inability to focus. It's not a medical condition itself, but rather a constellation of symptoms that affect many aspects of cognition.
Some common signs and symptoms of brain fog include:
Brain fog can be caused by many conditions, including:
If you're struggling with persistent brain fog, experts at Revive Hormone Specialists can help identify the root cause. They specialize in using cutting-edge lab testing to detect hormonal imbalances linked to brain fog, which often go undiagnosed. Based on test results, their physicians develop customized treatment plans involving bioidentical hormone therapy, supplements, diet and lifestyle changes to help clients find relief.
Regardless of the cause, there are things you can do at home to help improve brain fog, including:
In many cases, making lifestyle modifications can significantly minimize symptoms. However, it's important to consult your doctor to identify and address any underlying conditions.
For a more complete evaluation, reach out to the medical team at Revive Hormone Specialists for state-of-the-art testing tailored to your unique health needs. Their compassionate care team can create a personalized plan to help you reclaim mental clarity and better cognitive health.