Decreased bone density - Revive Hormone Specialists

What is decreased bone density?

Decreased bone density, also known as osteopenia or osteoporosis, is a common condition characterized by porous and brittle bones that are more susceptible to fractures. This occurs when the body removes more bone tissue than it replaces over time.

Some key points about decreased bone density:

• It often develops without symptoms until a fracture occurs. Common fracture sites include the wrist, hip, and spine.
• Primary causes include aging, hormonal changes, genetics, low calcium/vitamin D intake, and certain medications like corticosteroids.
• Diagnosis involves a bone mineral density (BMD) test using DXA scan technology to measure bone loss. Low BMD confirms osteopenia/osteoporosis.
• T-scores from the BMD test indicate one's bone density versus peak density. T-scores between -1 and -2.5 signify osteopenia while scores below -2.5 signify osteoporosis.
• Treatments focus on preventing further bone loss through lifestyle changes and possibly medications if fracture risk is high.

To slow bone loss and strengthen bones, make sure to get enough calcium and vitamin D, perform weight-bearing and resistance exercises, avoid smoking, and eat a balanced diet. If needed, medications like bisphosphonates or hormone therapy can help manage decreased BMD.

As we age, getting a BMD test to track bone health is recommended - especially if you have risks like family history. Revive Hormone Specialists provides specialized hormone optimization programs to help reduce bone loss and fracture risk factors in aging women and men. Their holistic plans boost key hormones linked to bone density, including estrogen, testosterone, and growth hormone. With personalized care from leading hormone specialists, Revive Hormone Specialists can help you take control of your bone health. Schedule a consultation today to discuss your options!

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