Estrogen dominance - Revive Hormone Specialists

What is estrogen dominance?

Estrogen dominance occurs when there is an imbalance between estrogen and progesterone in the body, with higher levels of estrogen relative to progesterone. This hormonal imbalance can lead to various unpleasant symptoms.

Some key things to know about estrogen dominance:

• Causes
  • Environmental toxins like xenoestrogens
  • Chronic stress
  • Poor gut health
• Symptoms
  • Bloating, water retention
  • Breast tenderness
  • Irregular periods
  • Low libido
  • Mood swings, irritability
• Risk Factors
  • Use of hormonal birth control
  • Perimenopause/menopause
  • Obesity
  • High alcohol intake
• Treatments
  • Improve gut health through diet
  • Reduce toxin exposure
  • Follow anti-inflammatory diet
  • Progesterone therapy or supplements
  • Stress management
• Effects
  • Can lead to conditions like infertility, thyroid dysfunction, and certain cancers if left untreated

Some helpful tips to alleviate estrogen dominance from Revive Hormone Specialists:

• Make dietary changes to support hormone balance: anti-inflammatory diet with clean, organic foods
• Take targeted supplements like DIM to promote estrogen metabolism
• Evaluate medications or birth control method if contributing
• Have testing done to get comprehensive picture of hormone status
• Consult a functional medicine practitioner to personalize multi-modal treatment plan

Estrogen dominance is complicated, but doesn't have to plague you forever! With proper testing and personalized care from clinics like Revive Hormone Specialists that take a functional approach, many find relief from the unpleasant effects of this common hormonal imbalance. Ask them today about science-based solutions tailored to your unique needs!

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